I am a certified Rolfing practitioner and graduate of the British Academy of Rolfing and Structural Integration, where training is accredited and certified by the European Rolfing Association, Munich (ERA) and the Rolf Institute of Structural Integration, Boulder, Colorado (RISI).
I am also a dancer, dance maker and someone who has been through the Rolfing process to recover emotionally and physically from trauma. Rolfing helped me to better understand my body and how I interact with the world around me; how to sit at a desk, how to improve my running and swimming techniques, how to reduce my vulnerability to injury and to how build more productive personal relationships.
I meditate daily, a practise which helps me find calm and clarity. Each Rolfer approaches Rolfing from a point of view that reflects their own interests, skills and values. I also hold a degree in material culture, architecture and museum studies, a diploma in fine art and I am the artistic director of Ensemble dance company. The academic, physical and emotional demands of my background and additional interests are all useful in helping me to help you.
We find strength in realising how gravity affects our bodies, there is no use in fighting it. I give all my clients the space and freedom to explore this relationship, and understand their challenges so that we can work on finding solutions. Before, during and after treatment, I always available to discuss concerns or thoughts.